News

Your Mind Shouldn't Be The Last Thing On Your Mind

 Yes, I said defrag, because our minds need time to pause, slow down, put all those half-opened files back in order, and refresh.

Your Mind Shouldn't Be The Last Thing On Your Mind

 Yes, I said defrag, because our minds need time to pause, slow down, put all those half-opened files back in order, and refresh.

Mindful/Mindfullness

Minding the Present moments of our lives really matters.

Mindful/Mindfullness

Minding the Present moments of our lives really matters.

Focused Attention Minder

Focused Attention Minder

A gentle tap on the shoulder to remind us to be Present and slow down.

Focused Attention Minder

A gentle tap on the shoulder to remind us to be Present and slow down.

New Years Intentions

New Years Intentions

Zenful  Intentions For The New Year (2022)         Read More

New Years Intentions

Zenful  Intentions For The New Year (2022)         Read More